This section does not deal with yoga of astrology, it deal with physical practices of yoga.

The wise men of ancient India did research for thousands of years to find ways and means of remaining healthy. Their filtered wisdom was expressed in the system of Yoga. It is a system to keep the body and the mind both healthy. It is a holistic system and lays emphasis on the use of one`s own bodily resources to remain healthy. One is advised to take medicine only in extreme case of sickness. These medicine are largely herbal. Yoga is a system which can generate new bodily cells resulting in checking of the aging process.

Yoga has methods to cure a large number of diseases. It can successfully cure diseases that have been declared incurable in other systems of medicine currently in vogue.

During long years of history Indians ignored the importance of Yoga. But in recent years common men have rediscovered its great value, especially after facing great difficulties due to bad health resulting from modern lifestyle and impure air, water and food. This rediscovery has been led largely by an ascetic (Sadhu, Saint ) named Swami Ramdeo. He leads a movement for healthy India using Yoga. It consists of two main methods. One is called Pranayama or regulatory breathing exercises. The other is called Asana or particular bodily posture.

These methods are inexpensive and work because of the discipline of both body and mind that Yoga helps build in the whole system of the person. A combination of healthy body and mind gives a long life of happiness, both external and internal, and great peace of mind.

Swami Ramdeo has treated a large number of people across India of numerous serious diseases using Yoga. Some of these diseases are still considered incurable under modern methods of medicine. So far 50 million people claim to have benefited from using his Yoga methods that they learnt by attending his Yoga camps in India. Some 250 million people claim to have benefited from his Yoga methods by learning from his teachings on television only in India. People living in about 170 countries watch his Yoga programs and learn from his demonstrations on television.